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At Thrive Co-Living Communities, we're always interested in exploring ways to bring more health and wellness into our daily lives, which is why I'm excited to chat with this episode's guest, Elyse Howard. Elyse is a licensed massage therapist, medical massage practitioner, personal trainer, and certified pain practitioner, with a total of 13 years of experience in the health and wellness industry. She is also the owner of MassageNERD Integrative Health in St. Petersburg, Florida. Through MassageNERD, Elyse serves the local community by helping re-educate them about the balance of conventional and functional medicine practices.

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